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Channel: In Balance » HEALTH
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Favourite Best Foods for Health : Honey

Honey: We love Honey and we really love Manuka honey. It has quite a strong flavour but one it’s easy to become accustomed to. Used for a lot of skin problems there is always some in our bathroom...

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Five Best Skincare Product Ranges

We always search out skincare products that don’t put unnatural chemicals on our skin and hair. Everything we write about here are our favourites, the ones we would always buy. Now you might think...

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Reading on the Gym Treadmill!

Having become rather bored with the MTV screen at the gym I tried reading while on the treadmill. Magazines printed on shiny paper reflected too much light for me to read very much and the type size...

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Top Ten Good Books to Read Again, Again and Again

Favourite books from readers – all of them have been read more than once and they would never ever give them away. Eat your heart out Oxfam! Heidi – a heartrending story by Johanna Spyri of such...

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Top Ten Christmas Gifts for 2012 – Personal Favourites

Every year we put together a list of the products we have tried and loved over the year and include them in our Christmas List. 2012 has been a memorable year for visits, tastings and tests. These are...

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Protect Skin from Winter Cold with Creams

One of my most enduring memories of a year long stay in France, as an au pair, was a hot drink made from verveine, a plant we refer to as lemon verbena. It was wonderfully comforting, had a familiar...

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Unique Accommodation in the World!

Have you ever thought about sleeping in a tree-house, or in a light house? Or perhaps on a jumbo jet? Hostelling International, one of the world’s largest budget accommodation providers, has hostels in...

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How to Keep Warm and Well in this Bitter Winter Weather

It’s so important to be warmly dressed when out in the bitter cold especially if out for more than half an hour. It’s essential to have the right clothing. Sheepskin - gloves, hats, boots – all help to...

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The Weight Loss Programme that is Working for Me – 38 lbs Lost So Far!

10 February 2013 I have now dropped 38 lbs since I started my weight loss programme. There have been some periods when my weight has levelled off and it has taken real determination to get it dropping...

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Facelift Gone Wrong? Bodged Botox? Lumpy Liposuction?

I would guess most women have thought about having a beauty enhancementat some time in their lives. Certainly when my throat started to look a bit turkey like it occurred to me. But the idea of...

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A Wonderfully Warming Soup – Pumpkin and Parmigiano Reggiano

Parmigiano Reggiano And Pumpkin Soup It’s Pumpkin time! We love that wonderful orange flesh in pies, cakes and soups. We found this Parmigiano Reggiano and pumpkin soup recipe – always a great winter...

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Twelve Thoughtful Gifts for Christmas

These gifts are good to give any time – they are our absolute favourites – they might just appeal. We make no apology for the gardening flavour … we dedicated gardeners just have to pass on details of...

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Home grown Potato using Planter Bags

We have just harvested our potatoes from the planter bags we started in April. We left harvesting for a month once they were ready and decided to move them out when there was a risk of frost. We had a...

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